Please read each statement and circle a number 0, 1, 2 or 3 indicating how much the statement has applied to you over the past week. There are no ‘right’ or ‘wrong’ answers – your instinct is usually accurate.


Please read the following statement and click the answer that best describes how you have been feeling over the past few weeks. Do not spend too much time on any one statement.

Please provide your email and name if you would like a consultation regarding your results.

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